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Personal Best Karate

Losing and Learning: Four Ways Losing Helps us Learn

Posted: May 25, 2019

By Master Christopher Rappold

Learning to lose is arguably more important than learning to win.  Think about it: if Thomas Edison didn’t have the growth mindset and didn’t look at each attempt to invent the light bulb as one step closer to success we may not have enjoyed the invention of the incandescent light bulb in 1879.  So what are some things we can learn from this as adults and what are the lessons to pass onto our children?   Feedback not Failure 


Persist Until You Succeed

Posted: May 25, 2019

By Brian Tracy

The most important single quality of success is self-discipline. Self-discipline is having the ability within yourself, based on your strength of character and willpower, to do what you should do when you should do it, whether you feel like it or not. Character is the ability to follow through on a resolution after the enthusiasm with which the resolution was made has passed.


Happy, Excited and Grateful

Posted: May 25, 2019

Imagine starting each day happy, excited and grateful.

To attract abundance and more of what you want in life, you must first acknowledge and appreciate the abundance of what you already have.  Best-selling author Darren Hardy says, “If you operate from what you lack, you will continue to produce outcomes to match it.”

In order to turn this around, you must focus more on the abundance you already have in your life. This attitude creates a positive energy force that will attract more of what you appreciate into your life. What you feel on the inside will begin to show on the outside.


See it, Believe it, Achieve It

Posted: May 25, 2019

Belief is the knowledge that we can do something.  It’s an inner feeling that we can accomplish the things we desire and decide to achieve. When you believe in yourself, you gain power and your eyes open to opportunities that lead to greatness.

To achieve high levels of success and achievement, you must believe you can and will succeed. Everything is possible for you if you believe in yourself and your potential for succeed.


10 Tips Parents Can Use to Build Confidence & Leadership in Kids

Posted: May 25, 2019

Every parent wants happy, healthy and confident kids.

Here at Personal Best Karate, our instructors feel that teaching kids martial arts can help build self-confidence in children of all ages. The techniques we practice at our school help children become accurate in their movements, skilled in their learning and confident in their martial arts skills.

As a parent, here are some suggestions on how you can can instill self-confidence in your children at home:


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