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Personal Best Karate

Why is it important to you?

Posted: December 26, 2017

An excerpt from the book “Be Your Personal Best: Fitness”

By Master Christopher Rappold


Great Expectations: Holding Children to Higher Standards than Adults

Posted: December 26, 2017

I stumbled upon this article and felt it said perfectly how the ways of the world are right now. We should always be mindful of this.

Enjoy, Master Rappold

How can we expect our kids to be perfect all of the time when we're not perfect ourselves?


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