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Personal Best Karate

This instructor knows gratitude

Posted: November 03, 2018

Stephanie McGrath has held many roles at Personal Best Karate as an instructor these past 20 years, but her most important teaching role for the students came from what she learned off the mat.

McGrath’s Personal Best story started before elementary school. She joined Personal Best Karate in Foxborough when she was three-years-old – her older brother had joined at five and she had tagged along. She took classes for a few years, then needed to stop as her family’s personal life hit some speed bumps.

McGrath, who has three brothers, experienced some tough times growing up. For a while, her family was homeless, bouncing back and forth living at friends’ houses, camp grounds and community housing. Although she was young, she remembers the hard times they were facing. Luckily, they were gifted a trailer and were settled for a little while. Then in 2004 when McGrath was 10, Habitat for Humanity built a house for her family in Norton.


Working together completes PBK experience

Posted: October 24, 2018

It's a family affair at the Personal Best Karate in Medfield with the Manchand family. Twelve-year-old Noah has been coming to Personal Best since first grade and received his Black Belt last year, six months before his father, Raoul, received his Black Belt. Mother Christine is a kickboxer and it was a bet she had with Raoul that got him on the mat.

"I lost some bet and was supposed to go to kickboxing but instead I took karate," Raoul explained. "When I started, I felt uncoordinated - but it wasn't too long before I felt comfortable." The camaraderie at the school and everyone working together helped make the transition from just taking class to someone training for their Black Belt possible, he said.

Their son Noah started at Personal Bet when he was six-years-old for different reasons.


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