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Personal Best Karate

Anti-bully Strategies To Share With Your Kids

Posted: July 31, 2018

Summer is winding down and Back to School season is in full swing.  Parents are anxiously getting their children prepared to return to school, while kids experience their own anxieties about making new friends, facing new peer pressures and unfortunately often having to deal with bullying, which these days often follows them home via social media. 

In this article and video Mr. Beard (Owner of USA Karate & Krav Maga Centers, former Police Officer) discusses some anti bullying coping strategies to share with your child to help them avoid becoming a victim this upcoming school year.


See it, Believe it, Achieve It

Posted: July 23, 2018

Belief is the knowledge that we can do something.  It’s an inner feeling that we can accomplish the things we desire and decide to achieve. When you believe in yourself, you gain power and your eyes open to opportunities that lead to greatness.

To achieve high levels of success and achievement, you must believe you can and will succeed. Everything is possible for you if you believe in yourself and your potential for succeed.


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