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Personal Best Karate

Michelangelo or Mansour? Who is the tougher Turtle?

Posted: May 17, 2019

Did Mirage Studios know that when they created the Teenage Mutant Ninja Turtles in the early 1980’s that they would create a Master Instructor who has taught and inspired

Upon being awarded his 5th Degree Black Belt, Master Mansour broke a bat.

9 Steps to Magnetically Attract Positivity in Your Life

Posted: May 13, 2019

One of my mentors tells a story of a boy coming home from school, walking into his house and  greeting his dad with, “Dad, I flunked my math test today. The dad, trying to teach his son to  look on the bright side of things, said “son, rather than think negative, you need to be more  positive” the son replied, “Dad, I’m positive I flunked my math test”.

Martial Arts Classes in Norton, Easton, Foxborough & Raynham: How to Choose a Martial Arts School for Your Child

Posted: April 24, 2018

Hey there!  We understand how challenging it can be to decide on a Martial Arts School, there are so many to choose from, which is why we created this informative guide giving you the details you’ll need to pick the best option for your child.  Then sit back, relax, and watch them succeed!


If your child has expressed an interest in learning martial arts, then the first thing you need to do is find a great martial arts school. There are many schools in the Norton, Easton, Foxborough & Raynham area which may meet your needs, but there are plenty of details to consider before making a decision.  

The Importance of Healthy Eating Habits for Your Kids

Posted: April 08, 2018

March was National Nutrition Month. Created by the  Academy of Nutrition and Dietetics back in the 1980s, the goal of National Nutrition Month is to educate people on the importance of healthy eating.

There's one group of people that healthy eating is particularly essential for. That's kids, from toddlers through teenagers. If you're a mom or dad who wants to encourage your children to eat better, National Nutrition Month is the perfect time to kick-start new habits.

Learn more about what healthy eating is, why it's important and how you can get your family to eat better.

Four Ways to Celebrate Your Child’s Classroom Teacher

Posted: December 26, 2017

By Master Christopher Rappold


Every May at Personal Best we celebrate Teacher Appreciation Week. It provides students an opportunity in a very special public demonstration to show how much their teacher is appreciated. Going hand in hand with that here are a few other ideas you can use to show your child’s teacher how much they are valued.

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