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Personal Best Karate

Could Life Really Be That Simple

Posted: December 26, 2017

Could Life Really Be That Simple?  By Master Christopher Rappold

The Four Agreements is a book written by 62-year-old author Don Miguel Ruiz who focuses on the Ancient Toltec teachings to achieve happiness.  In his easy-read book he goes in depth to what he has come to believe is the way to have greater peace and happiness in your life.


A Critical Key To The Success Of Your Child In Life

Posted: December 26, 2017

By Master Christopher Rappold

While I know there are many ways to raise a child, I strongly believe an important element to impart on your child is the ability to “look for the good in all people and in all situations.” Think about it for a moment - what can be more important to share with your child than the healthy perspective of looking for the good? When one has the ability to see the silver lining in a cloud, it magically enables the person to dodge that feeling of helplessness that comes from feeling overwhelmed. It keeps the thinking in line and provides a balanced perspective. It reduces the likelihood of extremist type thinking where it is all or nothing. It provides a level of inner happiness and joy no matter what the situation. So how do you create this habit within your children? Well, like all habits, they are caught before they’re taught, which is to say you set the example.

Here are some thoughts that over time will make an impact.


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