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Joining the latest fitness craze usually leads to boredom & disappointment.
We know how busy life can be - it's easy to forget how important your mental and physical health is, which is why Personal Best Karate is here to help.
You'll learn how to be aware of your surroundings and protect yourself in real life. We'll show you how to get out of danger and make your way to safety quickly and efficiently.
Teaching Self-Defense Skills
We focus on the personal development aspect of martial arts, not just self-defense moves.
Our instructors are all certified black belts, qualified and professionally trained to teach martial arts
Our facility is always clean and features matted floors throughout.
ages 50 and over are inactive
is due to cardiovascular disease
less likely in people who exercise
Don’t be the person who is stuck in their comfort zone with no way out. Without a workout routine that you're committed to, you'll see your metabolic speed and cardiovascular health decline.
This is why it’s so important for adults to find ways to help themselves feel better every day!
Get fit with like-minded individuals and become a part of our fitness community.
Get in the best shape of your life, while learning self-defense strategies.
Increase your self-confidence and relieve stress.
Our program is the perfect mix of traditional martial arts and modern self-defense skills applicable in the real world. Our classes not only teach you how to protect yourself - they also instill the awareness skills necessary to avoid becoming a victim.
Most people associate martial arts with fighting, kicks and punches. While we definitely practice drills that you can expect during martial arts classes, the truth is that confidence and mental focus are some of the biggest benefits our members report!