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Personal Best Karate

Personal Best Karate's Kickboxing Fitness

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You'll Get it All!

At Personal Best Karate, we've been helping people get in shape and achieve their fitness goals since 1991. Our professional instructors provide the quality training you need in order to get stronger and lose those extra pounds you've been trying to get rid of for so long.

Our fitness kickboxing program is not your every day exercise routine that quickly becomes old and boring after a few weeks - we make sure it's always changing, so that we keep our students challenged and looking forward to their next class!

Transform Yourself from the Inside Out at Personal Best Karate. 

Let Us Help You Reach Your Fitness Goals, While Learning Self-Defense Skills.

Benefits of our Kickboxing Fitness Classes

Burn up to 800-900
calories an hour

A New Tight, Toned,
Head-Turning Body

Increasing Self-Confidence

Improve your mind, body, and soul!

Anyone can join a gym and go through the standard treadmill and weights routine, often not getting the results they expect. The complete health and fitness programs offered at Personal Best Karate  provide positive and personalized results for each student.

Our Fitness Kickboxing classes will have you kicking yourself into shape with a blend of of cardio and kickboxing that will leave you feeling great and looking even better!

Stop trudging through your weekly workout and begin a new one instead - you'll get results you'll love, while enjoying yourself every step of the way!

Getting Started Is Easy!


Our Exclusive
Web Offer


Your First Class


Your Fitness Journey!

What Makes Kickboxing Fitness Different From Other Fitness Programs?

Kickboxing Fitness classes
are designed to
tone and sculpt

Our program incorporates
anaerobic and aerobic exercises

You'll learn valuable
self-defense techniques

FACT: Most Adults Do Not Get Enough Exercise.

28% of Americans

ages 50 and over are inactive

1 Out of 3 Deaths

is due to cardiovascular disease

Depression is 25%

less likely in people who exercise


Join the ultimate full body & mental workout with Personal Best Karate.

Don’t be the person who is stuck in their comfort zone with no way out. Without a workout routine that you're committed to, you'll see your metabolic speed and cardiovascular health decline.

This is why it’s so important for adults to find ways to help themselves feel better every day!

3 Ways Our Kickboxing Fitness Classes Help You Become Empowered:

Learn the Basics

Learn hooks, uppercuts, & jabs that activate your triceps and leave your arms sculpted and toned.

See Results

High-intensity workouts and kicking your legs will look toned, tight, and jiggle-free.


Learn how to responsibly use kickboxing techniques for self-defense

At Personal Best Karate, it is our mission to help you become a confident, focused individual as you achieve your fitness goals.


If you are bored with your regular gym routine and you are looking to burn major calories, while learning self-defense moves and get in the best shape of your life, you must come and check out our self-defense programs!

I started kickboxing a year and a half ago and I can honestly say it has changed my life. Kickboxing has given me the motivation I needed to lose the weight I wanted in order to feel better about myself and to get back to where I used to be. Not only have I lost a lot of weight, but I have gained muscle tone and confidence in myself. Kickboxing has been a great energy source and stress reliever. I know when I take a class it will end with me feeling absolutely great. The instructor is phenomenal! He has a great way of getting you to excel and achieve your goals. He has an enthusiastic teaching style that helps to motivate you to push forward and feel the “burn”. The people are wonderful. We are all able to get together, have fun, and help to push each other to the limit. If you want to achieve all of your fitness goals, Kickboxing is the way to go!

Maryann Martin


Frequently Asked Questions

Our Teen & Adults Martial Arts program is for ages 13 & up.

All of the programs we are offered are centered around goal attainment.  As long as you are making progress continue to enjoy your training, if you are not getting the benefits we promise, speak to your instructor and if we can not help you reach your desired benefits, we will cancel your program with 30 days notice.  No hassles! Our success over 25 plus years is based solely on our ability to help our students reach their goals.

Our Martial Arts classes' primary goal is to make sure our students have fun in a enjoyable, safe environment. Come and see a class for yourself - we all have a blast and our instructors do too.

No, our classes are a good mix of men and women of all fitness levels. Beginners train alongside some of the more experienced members, helping each other out in a enjoyable team environment.

Give yourself the gift that keeps on giving Begin your fitness journey!

This is a limited time offer! Only 25 total spots are available. 

Trial Offer = No Commitments

Start Your First Class Right Away

Satisfaction Guaranteed!