From traditional martial arts to more contemporary MMA styles, our dojo is the ultimate training ground for people of all fitness and skill levels.
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FROM TRADITIONAL TO MODERN:
THE ULTIMATE TRAINING FACILITY IN Norton, Easton, Norwood, Foxborough, Medfield, & Raynham
With the event of mixed martial arts (MMA) becoming mainstream in the media, more and more people are looking to martial arts and self-defense classes as an alternative to the usual gym and fitness routine. At Personal Best Karate, we have been training in and teaching martial arts long before the media hype. We proudly bring forth this tradition to new generations of martial artists by offering a variety of classes to our students.
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The Personal Best Karate martial arts curriculum provides a great way for adults to stay in shape. It won’t become dull or routine because as soon as you get better and continue learning, there are always more challenges ahead to keep you inspired and coming back for more!
Personal Best Karate training also will teach you valuable personal protection and awareness skills that will tune you in to the traps that can put your safety at risk. Adult Martial Arts programs cater to men and women of all ages and skill levels.
Personal Best Karate offers a self-defense class that will get you in shape and teach you to protect yourself and loved ones. Students learn in a sensible safe and progressive manner how to defend themselves using the most realistic battle-tested martial arts movements that work using maximum leverage and correct body posture and positioning.
Our self-defense classes blend the very best movements from a variety of reality based martial arts. We guarantee you will leave each self-defense class feeling confident and more prepared than ever to handle any situation life throws your way.
Brazilian Jiu-Jitsu is a highly-effective form of self-defense, which focuses on real-life scenarios and teaches students how to resist them.
The skills students are taught in class focus on technique and leverage instead using weight and strength. This will enable them to overcome attackers that might be larger and stronger than they are, making it an excellent form of defense for women.
Students will also experience a number of health benefits from their Jiu-Jitsu training, including weight loss and improved cardiovascular health.
These classes are only offered in our Foxborough Location.
Our Whole Body Revolution Program gives you the one-on-one attention of a personal trainer for half the cost, including your customized daily meal plans. Call today to get on board with this morning program! Limited spots available. Offered at our Norton and Raynham locations.
This is a limited time offer! Only 25 total spots are available.