Action Packed 800 Calorie Kickboxing Workout! Get Fit & Look Great!

students in kickboxing fitness  in Norton - Personal Best Karate

WANT A FUN, NEW, EXCITING WAY TO GET IN SHAPE?

Do you want to burn fat, reduce tension, and eliminate stress? At Personal Best Karate you will learn the basics of kickboxing which include hooks, uppercuts, and jabs that activate your triceps and leave your arms sculpted and toned. With our high-intensity workouts and kicking your legs will look toned, tight, and jiggle-free.

OUR KICKBOXING FITNESS CLASSES WILL HAVE YOU KICKING YOURSELF INTO SHAPE WITH A BLEND OF CARDIO AND KICKBOXING THAT WILL LEAVE YOU FEELING GREAT AND LOOKING EVEN BETTER!

Not only will this class help you burn calories and give you an excellent foundation for getting into the best shape of your life, but you will be learning how to responsibly use kickboxing techniques for self-defense from our highly-skilled instructors. 

JOIN TODAY AND IMPROVE YOURSELF: MIND, BODY, AND SOUL!

What You'll Learn at kickboxing fitness

  • Punching and Kicking
  • Anaerobic and aerobic exercises
  • Self-defense techniques

Benefits of kickboxing fitness

  • Burn 800-900 calories/hr
  • A new tight, toned, head-turning body

Our kickboxing fitness Classes Are Located In

  • Easton
  • Norton
  • Norwood
  • Foxborough
  • Medfield
  • Raynham

Reviews


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